Customizing a bar is simple. You choose the base such as cashew butter, macadamia butter, dates, etc. Then select the protein powders, nuts, dried fruits, and grains you would like added in. Finish them out by choosing the sweeteners (i.e. agave nectar, brown rice syrup, honey) and seasonings (i.e. chocolate, cinnamon, peppermint oil).
I received a few different samples. Two bars were the base alone with no add ins. The others were samples with various mix ins like nutty rice cereal, dried cherries, etc. While I wasn't a big fan of the "naked" bars that were only the base, I absolutely loved the samples that were completely put together with all the mix ins. (For the base, I loved the honey cashew but did not really like the "great date with chocolate.")
One particular bar that I enjoyed contained the following ingredients: organic dates, cashew macadamia butter, almonds, organic clover honey, organic dried cherries, cranberries, whey protein, nutty rice cereal, and all-one rice base vitamin and mineral powder.
I usually don't care for the taste of most nutrition bars, but I could absolutely eat these on a daily basis. If you'd like more information on how to order your own YouBars, visit their website or call them at the number below :)